Welcome

Being a young adult in today’s world can be tough - social media, peer pressure, and confusing feelings are often overwhelming and tricky to navigate. This time of big transitions creates stress and an increase in worry thoughts and feelings of guilt or shame. I provide relief for this stage of development by empowering clients to discover new ways to engage with the world. Therapy with me is encouraging, fun, and supportive as we work together to create a more joyful life.

The mission of ATX Counseling is to provide a safe place to learn, grow, and discover your fullest potential. This supportive environment fosters confidence and positive self-esteem allowing you to successfully manage all of life's ups and downs. Everyone deserves a nonjudgmental space to feel heard and accepted for who you are.

Kate Carmichael, MA, LPC

What is counseling?

Counseling is about feeling heard, unconditionally accepted, and empowered. I use enjoy using creative approaches such as art, music, journaling and a sense of humor during our time together in order to create a positive, safe environment.  Through exploring feelings, we can begin to discover strengths, new behavioral patterns, healthier relationships, and a more meaningful life. You do not have to face the challenges of life alone. I'm here to help.

For Teens

Learning to build healthy relationships, develop a positive self-image, and discover strengths starts in the teen years and it is important to have a safe place to explore confusing feelings. Bottling up these feelings can cause anxiety, depression, and can lead to unhealthy behaviors such as self-harm. Counseling helps teens learn new coping skills and heal from painful past experiences. My goal for teenage clients is to provide a safe space for you and your family to find peace during this stressful time.

For College Students

This is an exciting time in your identity development.  For many, this is the first time you have left home, made new friends, and been able to make all the big and small decisions that come with this stage of life.  This can feel incredibly overwhelming.  By learning about  your own needs and emotional well-being, you can create more positive energy to live the life you want every day. 

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512-537-2752
3906 N. Lamar Blvd
Austin, TX 78756
kate@atx-counseling.com

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