Dear College Students and Parents,
College is a challenging time of life. It is a time of big transitions and big change.
College is also confusing, you wonder if you are doing it right, having the "right" experience, and if you should be doing something better. You want to make the most of your time but that can feel like a lot of pressure.
Having someone help you navigate this time is crucial. Someone that has been down this road before and can help you discover what you want and how to get it. College is really about learning about yourself - your individual needs, unique strengths, and gifts you bring to the world so you can feel great about you. And you can graduate feeling optimistic about the next chapter of your life.
Feeling great about who you are is a lifelong endeavor, but it starts now, it starts by learning about yourself and why you engage in certain patterns and behaviors. This allows you to be clear about who you are and where you are going.
It is too important to not find someone that can support you along the way. We are here to help.
Sincerely,
ATX Counseling
College is a challenging time of life. It is a time of big transitions and big change.
College is also confusing, you wonder if you are doing it right, having the "right" experience, and if you should be doing something better. You want to make the most of your time but that can feel like a lot of pressure.
Having someone help you navigate this time is crucial. Someone that has been down this road before and can help you discover what you want and how to get it. College is really about learning about yourself - your individual needs, unique strengths, and gifts you bring to the world so you can feel great about you. And you can graduate feeling optimistic about the next chapter of your life.
Feeling great about who you are is a lifelong endeavor, but it starts now, it starts by learning about yourself and why you engage in certain patterns and behaviors. This allows you to be clear about who you are and where you are going.
It is too important to not find someone that can support you along the way. We are here to help.
Sincerely,
ATX Counseling
10 Reasons College Students Go To Therapy
1. No one talks about how hard it is.
2. College is a confusing time with lots of feelings of self-doubt, therapy helps you build confidence and learn more about yourself.
3. Therapy allows you to improve the relationship with your family, allowing you to connect with them in more meaningful ways.
4. Therapy is about learning to trust - trust yourself and others around you.
5. Therapy helps you form a more secure identity so that you can learn about who you are and what you want.
6. Therapy allows you to learn about your behavioral patterns so that little problems don't become big problems later.
7. Therapy helps you when you feel depressed, alone, and isolated and teaches you ways to work through these tough times.
8. Therapy helps with anxiety. Some feelings of worry are normal but when you feel intense worry every day, it can prevent you from enjoying your life.
9. Therapy helps you make the most of college and life as a confident adult.
10. Therapy helps you see the world from a brighter, more hopeful place giving you the confidence to achieve your dreams and make the most of your one-and-only time in college.
